Body and Soul Concept, therapies and training provider 

Deep Tissue, Lymphatic Drainage, Sports Massage, REIKI Healing treatments and Courses, ,Hot Stones Massage, Pregnancy Massage, Pilates, Personal Training, massage courses certified and insurable. Your Mobile Massage Therapiest, he best Treatment in yoWelcome to Body and Soul Concept
, our
 mission is to bring you the best services in the comfort of your home,
Deep Tissue Massage, Pregn
ancy Massage,Sports Massage, Reiki Healing and Courses, since 2008 bringing the Best Treatments in the comfort of your Homeur Home
Body and Soul Concept

Body & Soul Concept
 Health and fitness for your whole family

Mobile massage, Therapies and  Courses in London

Rute Fernandes 

Chief Executive Officer

Hi, my name is Rute Fernandes, I have Born in Portugal in 1976, in a beautiful village named Cascais. I married in 1995 with a Lovely and Wonderful Men, together we have blessed with 3 wonderful daughters, Jessica was born in the year of 1996, Nadia in 1998 both in Portugal and Luana was born in the UK, London in the year of 2009.

I started with weight problems after my first baby, when I gain 20 Kilos, was a very difficult pregnancy and the first 3 months I had to stay in bed, (previously I had 3 miscarriage)Gaining more and more weight. 

After the second baby I started with pain in all my body, one day pain in one side, another day in a different side... taking a lot of painkillers and without any diagnose, was a very frustrating situation, as I did plenty of medical exames and nothing was unwell, everything normal! That leads to a depression, how I have so much pain and it's everything ok? So no-one believes me? So I'm crazy? Is it all fake? 

All those kind of souths pass by my head for years, 15 years ago the doctors gave me a name for my pain... FRIBROMIALGY, in fact, was a relief to have a name to call my pain, I was medicated with antidepressants, painkillers, muscle relaxants and I was going down and down with somach medicines, I decided to do something about that, I always consider myself as a figther so I can't deal with Me not being the real ME!

 I have Started with a Herbal Medicine course and applying it myself and I have improved,  after that I decided to go deeper and I graduated in Aromatherapy, Massage therapist, Nutrition and even Reiki, I decided that I want to be healthy and in control of my body and my mind to be the best wife, mother and woman I choosed to be. 

After that journey I starting to add exercise in my live, and that gave me the real meaning of balance, so I did my first fitness course "Zumba instructor", after that I decided to become a Personal Trainer and a Fitness instructor, Pilates instructor, to give the others the opportunity that I have, the opportunity to regain our health with a balanced live, good nutrition, exercise, complementary therapies and reducing of chemical substances. My recenntly qualification was Level 4 GP exercise referrel especialist in Diabetes and Obesity.